Letting Go into Peace and Acceptance: An introduction to the Sedona Method in Derry/Londonderry 8th – 9th November 2025
Have you ever felt stuck, unable to let go of hopelessness, fear, anger, frustration or other uncomfortable emotions? Or maybe you find yourself ruminating, worrying, and thoughts keep spinning through your mind no matter how much you try to calm down? Maybe the state of the world or of your life bothers you, but the more you try to fix things the worse you feel? If so, the Sedona Method can help.
Letting Go Is Natural
If so, the Sedona Method can help you recover your natural ability to let go. It truly is natural! We’re all born with the ability to let feelings come and go – but we soon discover that adults would rather we didn’t express those feelings, and so we learn to suppress.
Expressing and suppressing emotions both have their place – sometimes it’s important to express our feelings and other times we need to stay quiet. But both expressing and suppressing can take a toll on us, whereas releasing emotions brings a feeling of ease or relief. Releasing even makes us more able to express emotions clearly and calmly when we need to.
What to Expect at the Workshop
Although this workshop is an introduction to the Sedona Method, you don’t need to be a beginner to enjoy it and get benefit. Everyone is welcome!
The Venue
The venue for our workshop will be confirmed once we know the number of attendees. To maintain the small group benefit for participants, the maximum number will be 24.
Are you ready to experience more ease and freedom?
The Earlybird price of only £150 is available until 25th October 2025, which is £30 off the full price of £180.
Find out more information and book here